Life-coaching is something I only became aware of recently, within the past couple of years. I’ve seen therapists before, and the idea of a life-coach both intrigued and confused me. Are life coaches just therapists that specialize in helping you reach your business goals? Are they supposed to help you lose weight? Can anyone be … More What Is The Difference Between A Life Coach And A Therapist?
Knowing when to book an appointment with a therapist can be tricky, as I’ve witnessed in my own life. A lot of people see therapy as a last resort, while others suggest therapy at the slightest sign something may be “wrong.” I believe finding the middle line is important. I grew up struggling with severe … More When Should I See A Therapist?